In the Patanjali Yoga sutra, the definition of Yogasana is beautifully explained as ‘Sthiram sugham asanam’, which otherwise means ‘that…
Browsing: Yoga Special
Alcohol use, its addiction and the related health effects are a global problem. The World Health Organization (WHO) noted that…
Introduction The word “Yoga” means union. The word ‘unity’ or ‘oneness’ is derived from the Sanskrit word yuj, which means…
Neurological disorders affect people throughout the world. It has a vast spectrum, consisting of parkinsonism, epilepsy, stroke, brain injury etc.…
World was always fascinated by the mudra’s each God depicted, the blessing mudra’s of Hindu Gods, divine sacrifice of Jesus,…
Anxiety is a normal and natural emotional response that everyone experiences. Anxiety can be helpful in certain situations as it…
Yoga is an ancient practice that originated in India thousands of years ago. It encompasses a wide range of physical,…
What is Yog? Yog or Yoga, as it is commonly called, was founded by Maharshi Patanjali in around 2nd century…
Respiration is an essential life process, which has a role even at the cellular level. Our lungs provide oxygen and…
Asthma, also known as bronchial asthma, is a major non-communicable disease and affects adults and children. Inflammation and narrowing of…
