Bodyweight can be considered as the key indicator of one’s health. A healthy weight is crucial for maintaining physical fitness…
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PCOS is a hormonal disorder common among women of reproductive age. It is also one of the most common causes…
Old age is an important phase of life. As the age progresses, problems and difficulties related to it, also increase.…
In the middle of hustle and bustle of modern life, physical and emotional wellness of youth is declining day by…
Children are the world’s most valuable resource and the best hope for future. As we all know, the initial years…
Eyes are the window, through which we see the world. Hence for creating a better vision, we need to care,…
Dharma, Artha, Kama and Moksha are called as Purushartha Chatushtaya. Health is the driving force to achieve the Purushartha Chatushtaya.…
The outbreak of novel corona virus has affected our mental and physical health. In present scenario, yoga acts as a…
Depression- is not a new word anymore for any of us, right? From teenagers to youths to adults to elders-…
Imagine this… you are a student and have your exams in a week, the day before the test you realize…