A great morning routine improves a person’s physical as well as mental wellbeing. Daily care to our body and mind…
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Thyroid diseases are increasing at an alarming rate. A stressful irregular lifestyle is found to be the leading cause of…
In the present Era, our mind and body get constantly affected with epic amounts of stress and toxins. Hence a…
Bodyweight can be considered as the key indicator of one’s health. A healthy weight is crucial for maintaining physical fitness…
PCOS is a hormonal disorder common among women of reproductive age. It is also one of the most common causes…
Old age is an important phase of life. As the age progresses, problems and difficulties related to it, also increase.…
In the middle of hustle and bustle of modern life, physical and emotional wellness of youth is declining day by…
Children are the world’s most valuable resource and the best hope for future. As we all know, the initial years…
Eyes are the window, through which we see the world. Hence for creating a better vision, we need to care,…
Dharma, Artha, Kama and Moksha are called as Purushartha Chatushtaya. Health is the driving force to achieve the Purushartha Chatushtaya.…