Yoga has long been known as a great antidote to stress. For most of us, day to day life is…
Browsing: Yoga Special
Yoga darshan being one among the six Indian philosophical systems, Yoga has always been an integral part of Indian culture.…
Understanding Ayurveda Ayurveda, often referred to as the “science of life,” is a traditional system of medicine rooted in the…
“Mommy, where is my tie?” yelled 3-year-old Ayan as Preethi was about to have her breakfast. “Dear, did you find…
As the summer is growing mightier day by day, everyone is looking out for options to stay cool. Just like…
Health is a balance between nutrition and drainage. Just as nutrition is important for maintenance of the body, similarly elimination…
Dysmenorrhea is one of the most common gynaecological problem.It can be simply defined as painful menstruation/Painful periods.Dysmenorrhoea is classified as…
India is often referred to as the ‘Diabetes Capital of the World’ as it accounts for 17% of the total…
Today, our life has taken a fast stride. To meet the never-ending deadlines, we skip our diet, sleep, and turn…
Our digestive fire (Agni) is the base of all our vital functions. Good digestion can uplift our physical, mental, and…
