Dr. Aiswarya K.

“Winter is a Season of Recovery and Preparation.” – Paul Theroux Winter is peeping in our windows making a cool breeze. We pretty enjoy these chilling mornings and warm bath. Winters makes our mind cool, but not always to the skin. For Some persons, initial period of winters will be a little bit harsh to their skin. That itchy feelings, flaky skin, and dryness all of these may kill the beauty of winter. Let us have some winter tips of ayurveda to make your mornings happier and beautiful. Dry Flaky Skin: Dry scaly skin with itching is a common thing…

Join us in celebrating Rashtriya POSHAN Maah from 1st – 30th September, 2023 theme is “Suposhit Bharat, S akshar Bharat, Sashakt Bharat,”, 2023 After the colonial period and post-independence, India struggled a lot to become a developing nation. Among those, fighting to beat poverty was a major thing. Currently, India fell from its incidence of poverty rate from 55% in 2005- 06 to 16% in 2019-21. India became one among 25 nations that have successfully halved their global multidimensional poverty index values within 15 years. The country has lifted a staggering 415 million people out of poverty demonstrating significant progress…

For Improving Your Beauty & Keeping You Young Beauty, always aids in the confidence of a person, may be because of that people spent millions for their aesthetic requirements. Nowadays, people run fast for anti-ageing treatments, as they fear losing their confidence or beauty due to aging. Because of our changed lifestyle, sedentary working habits, stress and night shifts resulted in double chin, sagging jaws, puffy face, and blackish discoloration in under eyes. All these can provoke aging and result in wrinkles which can lower your confidence level. In this aspect, as a curative and preventive way, Face yoga plays…

Beauty always adds an inner confidence. To regain their attitude and confidence people madly run behind many cosmetic brands. But nowadays, fear of cosmetic toxicity makes people go natural. Ayurveda cosmetic products gained market value in this. But the misleading market name “organic” doesn’t always mean “Ayurveda”. There are plenty of products available in the market named as organic or ayurveda. When we check out the ingredient box, we can see many hidden harmful chemicals used in that product manufacturing. It is always best to use homemade products for your skin, as you know the cosmetic sense of your skin…

“I am silvery, scaly. Puddles of flakes form wherever I rest my flesh. Lusty, though we are loathsome to love. Keen-sighted, though we hate to look upon ourselves. The name of the disease, spiritually speaking, is Humiliation.” – John Updike A famous writer and being as a person with psoriasis quoted in his novel “At war with the skin”. Psoriasis, dreadful villain of skin. The name which makes fear and sympathy in other eyes. Many at times, a person’s socio economical life is getting affected by this skin manifestation. They may lose hope and confidence in their life.…

Har Din Har Ghar Ayurveda – promoting and adopting Ayurveda in your routine life. In aesthetic aspect, Ayurveda plays a very relevant role in improving the confidence of a person without causing any long-lasting disorders. Let’s discuss a few products which can be effectively used in your day-to-day. Some facial masks for instant glow Add 2 tbsp of watermelon juice, 2 tbsp of cucumber juice, 1 tsp of yogurt and one tsp of milk powder in a bowl and mix well. Apply this all over the face, and neck areas and keep it for 20 minutes or till it dries…

Spider poisoning, the name itself seems to be a bit more confusing. People may think, whether spiders can even bite or are they poisonous? It’s a general belief that envenomation like spider poisoning is very less compared to other types. But in certain geographical areas, these cases are a major threat to people. According to general statistical information at the outpatient level on various types of visa, nearly 50% of diagnosed cases of Lūtāvisa (spider poisoning) are treated every month. Agadatantra, one of the eight main branches of Ayurveda deals with animate and inanimate poisons and their remedial measures. The…

“As long as we are not living in harmony with nature and our body constitution, we cannot expect ourselves to be really healed. Ayurveda gives us the means.” -David Frawley Ayurveda has its own Cosmetic approach with a healthy status of the body as well as the mind. More precisely it can be said that physical, mental, and spiritual beauty as a combined unit projects the cosmetic sense of Ayurveda. There is a great demand for Ayurveda in the field of Cosmetology due to the adverse effects and limitations of modern Cosmetic science. It will be quite interesting to learn…

“December’s wintery breath is already clouding the pond, frosting the pane, obscuring summer’s memory…’’ – John Geddes Winter and aging are related in many ways particularly, considering the extra care needed. About the skin, it is more prone to winter as well as aging. Ageing is a normal physiological fact which happens to all living beings. A balanced diet and reduced stress level play a crucial part in maintaining a beautiful skin. Having fresh vegetables, fruits in our diet and doing yoga, meditation as a part of our life transforms a person physically and mentally young and confident. Today,…

Adolescents are the conjugators of childhood and adulthood. Many times the symbol of adolescence appears as a little pop-up in their sweet face. Alas!!! That loud cry has trembled almost every home during this precious phase of age. Teenage is in which they try to know their own body and its beauty. And this bump of face so-called pimples just makes their mind crazy out. Apart from major systemic reasons, pimples are very common during this age due to the variation of hormones. Most of them are easily curable with some home remedies. Let us check on the major cosmetic…