Agastya is the name of a revered Hindu sage who is the author of several Vedic hymns and Tamil writings.…
Browsing: Yoga Special
The term prathisyaya is derived from 2 words, “prati” which means towards or in the direction of and “shaya” means…
Snoring is noisy breathing while you sleep. It’s a common condition that can affect anyone, although it happens more often…
ASTHMA PREVENTION THROUGH LIFESTYLE MODIFICATIONS In 2022, it was reported that around 300 million people worldwide have asthma and among…
Menopause, a time that marks the end of your menstrual cycles. It is indeed a transition period in womanhood. World…
आधुनिक नारी हर एक क्षेत्र में अग्रसर है। वह अपने परिवार एवं बच्चों का ख्याल रखने के साथ साथ नौकरी,…
A great morning routine improves a person’s physical as well as mental wellbeing. Daily care to our body and mind…
Thyroid diseases are increasing at an alarming rate. A stressful irregular lifestyle is found to be the leading cause of…
In the present Era, our mind and body get constantly affected with epic amounts of stress and toxins. Hence a…
Bodyweight can be considered as the key indicator of one’s health. A healthy weight is crucial for maintaining physical fitness…

