Dr. Avinash B. Jadhav

Anxiety is a normal and natural emotional response that everyone experiences. Anxiety can be helpful in certain situations as it prepares the body to react to potential threats or challenges. For example, it can motivate someone to study for an important exam or take precautions in a potentially dangerous situation. However, anxiety becomes problematic when it becomes excessive and persistent. When anxiety interferes with daily activities, it can be classified as an anxiety disorder. Anxiety disorders are a group of mental health conditions characterized by intense and prolonged feelings of anxiety, often accompanied by physical symptoms such as increased heart…