This month, The Government is celebrating POSHAN MAAH, A time to focus on health, wellness, immunity, and combating malnutrition. Ayurveda,…
Browsing: Food
Ingredients: Steel-cut oats – ½ cup Split yellow moong dal (mung beans)-¼ cup carrot -1 small (finely dice) ghee or…
The human body is derived from the food which the individual consumes. The quality of food not merely decides the…
Dental health is a crucial aspect of overall well-being, particularly in children. Proper dental care from an early age not…
In Ayurveda, the postpartum period is a crucial time for both the mother and the newborn. The diet during this…
The Rainy season, known as “Varsha Ritu,” in Ayurveda, is a time of rejuvenation and renewal. This season, characterized by…
Layered Aampappad also called Amravart in ancient texts, has a long history in Ayurvedic cuisine. Its preparation is described in…
In Ayurveda, the acharyas described six types of Ritu (season) in the samhita. The six seasons are Shishir, Vasanta, Grishma,…
As the summer sun blazes, there’s nothing quite like cooling down with some refreshing and delicious beverages. These two summer…
SAMPLE DIET PLAN FOR KIDNEY DISORDERS Kidneys are a vital pair of organs in the abdomen. They play a crucial…
