Winter can bring a sense of dullness, low energy, and even feelings of sadness for many, commonly known as the…
Browsing: Home Remedies
Immunity is the foundation of good health, acting as our body’s natural defense system against countless infections and diseases. In…
A Mother brought her 4-year-old daughter, Meeka, to my clinic for consultation. The child was suffering from cough & cold.…
Ayurveda is a science of medicine which deals with curing the illness and preventing the diseases with dinacharya, ritucharya and…
Ayurveda being the science of life which propagates the gift of nature for healthy and happy living. The basic principles…
One classical Ayurvedic recipe mentioned in the texts is Kharjuradi Mantha, which is a cooling and nourishing drink known to…
This month, The Government is celebrating POSHAN MAAH, A time to focus on health, wellness, immunity, and combating malnutrition. Ayurveda,…
Ingredients: Steel-cut oats – ½ cup Split yellow moong dal (mung beans)-¼ cup carrot -1 small (finely dice) ghee or…
In Ayurveda, the postpartum period is a crucial time for both the mother and the newborn. The diet during this…
Among the eightfold branches of Ayurveda, Vishachikitsa often referred to as “toxicology” is a specialized branch of the traditional Indian…
