Ayurveda being the science of life which propagates the gift of nature for healthy and happy living. The basic principles of Ayurveda are – ‘Swasthasya Swasthya Rakshanam, Aturasya Vikar Prashamanam Cha.’ Which means first principle of Ayurveda is taking good care of the health of a healthy individual in Ayurveda and for the same various regimes are described in the form of Dinacharya (daily regimes) and Ritucharya (regimes as per season change). Also certain groups of medications are mentioned in the very first chapter of Charak Samita, one of the Ayurveda texts which are referred as Rasayan- gan aushadhi. Rasayan…
Dr. Dipti Mody
Dr. Dipti Mody
B.A.M.S Ayurveda Consultant, Swasthveda at Shri Matunga Gujarati Seva Mandal, Matunga, Ayurveda Consultant, Ayur Clinic, Wadala
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