Ayurveda being the science of life which propagates the gift of nature for healthy and happy living.
The basic principles of Ayurveda are –
‘Swasthasya Swasthya Rakshanam, Aturasya Vikar Prashamanam Cha.’
Which means first principle of Ayurveda is taking good care of the health of a healthy individual in Ayurveda and for the same various regimes are described in the form of Dinacharya (daily regimes) and Ritucharya (regimes as per season change).
Also certain groups of medications are mentioned in the very first chapter of Charak Samita, one of the Ayurveda texts which are referred as Rasayan- gan aushadhi.
Rasayan means immunity enhancing medications. Rasayan therapy is part of preventive Ayurvedic healthcare. It helps delay the process of ageing and thus helps to live longer with good strength and immunity. It is achieved by maintaining good digestion, metabolism, cardiac and mental health.
These herbs are used for immunity modulating and biohacking. They bear antioxidant, adaptogenic, and anti-stress benefits, along with immunity enhancement capacity and thereby protect the health of a healthy person. Rasayanas help in formation of best quality tissues and nutrition to tissues and maintain optimum health.
One such wonderful medications which falls under this category of herbs is known as
Rasayan Choorna
Rasayan choorna is an age-old tonic which increases the resistance of the body. This choorna comprises of blend of 3 rasayan herbs namely Gokshur, Giloy and Amalaki.
Gokshur
It is urinary and hormone balancer for men and women, is a diuretic and has mood enhancing benefits also
Giloy
It is an immune modulator anti-inflammatory herb which controls blood sugar and improves liver health, useful in skin disorders and autoimmune conditions too.
Amlaki
Amlaki has the benefits of Tissue healing, antiageing, immunity booster, detoxifying, antiviral, antacid and gut health promoter.
This combination of herbs is formulated in such a proportion so as to show immunomodulatory effect. It is a safe medication which can be consumed on a daily basis after an advice of an Ayurvedic Vaidya for complete beneficial effects to be visible.
It can act as a biohacker and give anti-ageing benefits especially for skin and hair .it balances all three doshas hence maintains healthy environment in the body and protects it against diseases. Its diuretic property lowers the risk factors of cardiac and urinary ailments acting as a wonderful detoxifying herb.
It is a Ayurvedic formula prescribed by most Ayurveda physicians for supporting immune system, eye health, urinary health and antiageing anti-stress immunity boosting. It is a general tonic which can be taken for weight loss as well as weight gain and overall health benefits.
It is best consumed on a daily basis in a dosage of 1 tsp with 1 tsp ghee and ¼ tsp of honey and best taken in rasayan kaal means early morning empty stomach and avoid any food for at least 1-2 hours for maximum benefits of rasayan effects.
In this modern era of stress and competitiveness to keep oneself fit from within and help increase immunity Rasayan choorna is the gift of Ayurveda for Lifestyle related disorders and modern-day stress and disease management
Embrace Ayurveda to stay fit, healthy and happy. Ayurveda aim to maintain an equilibrium between body, mind and soul to increase immunity and enable the body to develop the ability to fight and cure disease.