Browsing: Ayurveda

Gut Health mainly refers to the Healthy Gut Microbiome, as well as the Healthy functioning of the organs of Gastrointestinal…

“Health in the rainy season is not just about shelter – it’s about smart choices. Monsoon is a time of…

In India, Non-alcoholic Fatty Liver Disease (NAFLD) is significantly more prevalent than Alcoholic Fatty Liver Disease (AFLD).  The prevalence of fatty…

Modern lifestyles, characterized by poor diet, sedentary lifestyle, and exposure to environmental toxins, harm liver health. A healthy liver is…

Historically, liver problems were more commonly seen in the elderly and in alcoholics. However, bad lifestyle choices are posing a…

Safed Musli or Dholi Musli is a herb native to India and grown as a medicinal plant which has been…

Even Though Monsoon brings much-needed relief from the scorching summer heat, it also brings a set of challenges for our…

The human voice is not just a tool for communication-it’s an intrument of expression, creativity and healing. In Ayurveda and…

The most prevalent dangerous chronic disease in children is childhood asthma which is also known as bronchial asthma. In this…

To begin the yoga practice… Sit comfortably with spine & neck erect. Keep the eyes closed. Observe your body…your breathe…your…