Dr. Vipin Baloni

The central principle of Ayurveda is “Swasthasya Swasthya Rakshanam, Aaturasya Vikaar Prashaman ch.” This principle states that an individual’s primary priority should be protecting their health or Swasthasya Swastha Rakshanam. Immunity, or Vyadhikshamatva, is essential for maintaining a person’s health. Numerous tools, such as vaccinations, a healthy lifestyle, wholesome food, exercise, and yoga, can preserve good health. Ayurveda and Immunity : According to Ayurveda, Immunity is called Vyadhikshamatwa or Bala. It is the power of an individual to oppose the progress, occurrence, or recurrence of a disease. Bala: Bala is of three types – Sahaja, Kalaja and Yuktikrita. Sahaja Bala—The…