Let’s Understand Oral Cancer: Oral cancer is the uncontrolled growth of cells in the mouth and throat region. Common risk factors: • Primary causes are the use of cigarettes, smokeless tobacco, and excessive alcohol. • Human Papilloma Virus (HPV) is increasingly linked to oral cancers. • Poor oral hygiene: Neglected dental care can contribute to chronic inflammation and increase risk. • Dietary deficiencies weaken immunity and cellular repair mechanisms. • Excessive UV ray exposure can cause lip cancer. Symptoms to Watch for Early detection is necessary for successful treatment. Symptoms include: • Persistent sores or ulcers in the mouth. •…
Dr SHRADDHA JOSHI
Imagine waking up to an India where Tuberculosis (TB) is no longer a household fear and where families don’t have to endure the shadow of this silent epidemic. That future is what Prime Minister Narendra Modi’s 100-Day TB Campaign strives to create—a bold sprint towards the audacious goal of making India TB- free by 2025, five years ahead of the global target. But what makes this campaign different from the countless health drives we’ve seen before? Let’s dive deeper into the strategy, ambition, and collective spirit fueling this transformative mission. The Gravity of the Challenge TB isn’t a disease—it’s a…
As we step into a fresh year brimming with possibilities, it’s the perfect time to embrace resolutions that promote not only our overall health but also the radiance of our smile. Often, we overlook the impact oral health has on our well-being. This year, why not take inspiration from the wisdom of Ayurveda to reset your dental wellness and cultivate a brighter, healthier smile? Ayurveda and Oral Health: A Holistic Perspective Ayurveda, the ancient Indian holistic health system, views the mouth as the gateway to the body. Oral health is deeply connected to digestion, immunity and even mental clarity. Ayurvedic…
As winter sets in, many people experience the discomfort of chapped lips and sensitive teeth. The cold air, dry indoor environments, and hot beverages can all contribute to these issues. But fear not- Ayurveda, the ancient system of natural healing, offers holistic solutions that can help soothe and protect your lips and teeth during the harsh winter months. Why winter affects your lips and teeth? Chapped Lips: Cold air and low humidity in winter strip moisture from the skin, causing lips to crack, flake and become irritated. Constantly licking your lips, which is a common instinct to relieve dryness, can…
Nasal allergies are often triggered by environmental factors such as dust, pollen, pet dander which can significantly impact the quality of life. Sneezing, nasal congestion and itchy eyes are some common symptoms which makes it essential to find effective management strategies. Ayurveda, the ancient Indian system of medicine, offers holistic approaches to enhance immunity and alleviate Nasal allergies. This article explores Ayurvedic Principles, herbal remedies, and yoga practices to help you breathe easier. Role of Immunity A strong immune system is crucial in preventing and managing allergic reactions. Ayurveda emphasizes the importance of a balanced lifestyle, nutrition, and natural remedies…
In Ayurveda, mental health is deeply interconnected with physical well-being, and each body part plays a significant role in maintaining harmony within the entire system. One such connection is the relationship between throat health and mental well-being. Ayurveda offers profound insights into how the health of our throat (Vishuddha Chakra), influences our mind, emotions, and overall mental health. Vishuddha Chakra: The Throat Energy Center The throat is not just a physical organ for speech and swallowing; it is also the seat of the Vishuddha Chakra, the fifth energy center in the body according to Ayurvedic and yogic philosophies. This chakra…
Dental health is a crucial aspect of overall well-being, particularly in children. Proper dental care from an early age not only ensures healthy teeth but also contributes to better nutrition and overall health. Ayurveda, the ancient Indian system of medicine, offers comprehensive guidelines and practices for maintaining oral health through natural and holistic approaches. This article delves into the Ayurvedic perspective on dental health in children, highlighting dietary recommendations and traditional practices that can significantly enhance early childhood care and education. Ayurveda views dental health as an integral part of one’s overall health and well-being. It emphasizes prevention through proper…
In the ancient wisdom of Ayurveda, breast milk holds a revered position not only as a source of essential nutrition but also as a potent elixir that supports the overall health and development of infants, including the enhancement of eye vision. Ayurveda, the science of life and longevity, emphasizes the interconnectedness of body, mind, and spirit, viewing health as a balance between these elements. Here’s an exploration of Ayurvedic insights into the importance of breast milk in boosting eye vision: Nutritional Superiority: Ayurvedic texts extol breast milk as the ultimate nourishment for infants, perfectly tailored to their physiological needs. It…
In the bustling corridors of Shalakya Tantra, where the ancient wisdom of Ayurveda harmonized with modern healthcare, a young man’s journey towards healing unfolded. It began with a sharp thud, a collision between a ball and the side of his head. The reverberations echoed through the air, leaving behind a trail of discomfort and pain. Five days passed, each marked by persistent ache, until the young man, unable to endure any longer, sought solace in the sanctuary of the hospital’s Outpatient Department. His footsteps echoed softly as he entered, his demeanor a blend of apprehension and hope. His words, tinged…
In Ayurveda, the breath holds a revered position as the bridge between body and mind. When the breath flows freely, vitality and well-being thrive. However, conditions like allergic rhinitis disrupt this natural flow, causing discomfort and imbalance. Allergic rhinitis, commonly known as ‘hay fever’, occurs when individuals encounter allergens in the air, triggering an allergic reaction. This reaction prompts the body to produce histamine, a chemical compound. It’s important to note that allergic rhinitis differs from infective rhinitis, or the common cold, and is not contagious. Allergic rhinitis can occur year-round, but it’s most prevalent during spring, summer, and early…