Ayurveda emphasizes quality of life in terms of Good health and peace of mind. To lead such a holistic quality…
Browsing: Lifestyle Disorders
The Winter Blues, referred to as Seasonal Affective Disorder (SAD), is a mood disorder characterized by feelings of sadness, fatigue,…
SHISHIRA RITHU (Extreme Winter) is seen from mid-January to mid-March. In this season, due to cold atmosphere, the body heat…
Ayurveda being the science of life which propagates the gift of nature for healthy and happy living. The basic principles…
Stress is a word that doesn’t need any explanation in today’s fast-paced life. Everyone is experiencing stress in one way…
As the globe revolves and our inner landscape shifts, may we find serenity in the eye of the storm, cultivating…
The human body is derived from the food which the individual consumes. The quality of food not merely decides the…
In the realm of modern healthcare, the management of high triglycerides (TGL) has traditionally focused on pharmaceutical interventions and dietary…
Ayurveda is the most ancient medical science of the world. It conceives and describes the basic and applied aspects of…
The Rainy season, known as “Varsha Ritu,” in Ayurveda, is a time of rejuvenation and renewal. This season, characterized by…
