Over past decades the prevalence of Diabetes is accelerating, and it is estimated that 1 in 10 adults worldwide has diabetes. Diabetes can be controlled, and complications related to it can be prevented or delayed. It is important to learn to live with diabetes by Modifying diet, being physically active, reaching and maintaining a healthy weight, managing stress etc. Here are a few guidelines for Healthy Living with Diabetes… Education of Diabetes First and foremost, Patients who are suffering from D M should have clear cut knowledge about the nature of this disease. Diabetes is considered as a disease which…
Dr Divya Kini
Dr Divya Kini
Professor and Head, Department of Pancha Karma, Ashwini Ayurvedic Medical College and Research Centre, Tumkur, Karnataka
Food is a vital factor for life sustenance and role of food in health maintenance is Unquestionable. But the emerging question is whether people now a day choosing right diet to fulfill their nutritional needs? Now a day food plate is loaded with lots of food article but nutrient present in them may not be sufficient to fulfill the daily nutritional requirement Adequate nutrition is a key factor for overall health and wellbeing. To meet the nutritional requirement of the body it is essential to consume balanced diet. A balanced diet should contain all the macro and micronutrients required for…
