Dr Priya Darshani

Yoga has long been known as a great antidote to stress. For most of us, day to day life is filled with stress. In some cases, it can be mild, in others it can be unbearable, so finding ways to relieve stress and stop it from creeping deeper into your life is imperative. Yoga is so much more than just physical exercise, though. The key to getting the best out of each pose is to focus not only on your body, but also on your mind and breathing. Yoga & You The best part about yoga is that it helps…

A woman’s body is very sensitive and prone to diseases like urinary tract infection, menstrual problems, polycystic ovary syndrome (PCOS), bacterial vaginosis, breast and ovary cancer, sexually transmitted infection, fertility issues and other gynaecological problems. In addition to this, noncommunicable diseases include cardiovascular disease, cancer. respiratory problems and diabetes. Herbs are known repository of good health since times immemorial. Use of natural herbs is an excellent approach to maintain a healthy lifestyle. Modern research has acknowledged the indisputable role of quite a few natural herbs in maintaining and improving women’s health. The best natural herbs scientifically proven to benefit women’s…

A woman’s body is very sensitive and prone to diseases like urinary tract infection, menstrual problems, polycystic ovary syndrome (PCOS), bacterial vaginosis, breast and ovary cancer, sexually transmitted infection, fertility issues and other gynaecological problems. In addition to this, noncommunicable diseases include cardiovascular disease, cancer. respiratory problems and diabetes. Herbs are known repository of good health since times immemorial. Use of natural herbs is an excellent approach to maintain a healthy lifestyle. Modern research has acknowledged the indisputable role of quite a few natural herbs in maintaining and improving women’s health. The best natural herbs scientifically proven to benefit women’s…

Panchamrut: Five different ingredients (milk, curd, ghee, honey, and sugar) make up the holy and sacred traditional ayurvedic drink known as Panchamrut. It is used for religious rituals such as the Abhishekam of God statues by devotees as well as for spiritual purposes like presenting to God during poojas. It has healthier aspects as well as spiritual and religious ones. According to Ayurveda, Divya Panchamrut is the name given to the mixture created when these five elements are combined in equal amounts. Each of these five Dravyas has medicinal value and is referenced in nearly all ayurvedic books, yet few…