Bodyweight can be considered as the key indicator of one’s health. A healthy weight is crucial for maintaining physical fitness…
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Humans are social animals, and nowadays we spend most of our time on social media platforms, which are dominated by…
A pleasing reading on the weight scale, a few inches of body and a tucked and trimmed waist is often…
The first thing I would like to suggest you is – “Do not follow the Crowd.” Know your body and…
“Ring, Ring” A creaking doorbell in the midst of my busy kitchen work was irritating. Opened door greeted me with…
Guggulu is a gum resin (oleoresin) that exudes spontaneously from an injury of the bark of Commiphora mukul Hook. Commonly,…
The meetings and the policy terms and conditions with the government agencies were all getting streamlined and I was feeling…
Parents are very confused when they have to choose a healthy diet for their kids. Common myths on kids food…
USE AYURVEDA FOR POST-PREGNANCY CARE IN MANAGING WEIGHT GAIN A woman becomes a mother, from the moment she finds out…
Building muscles or gaining weight is not as simple as it sounds. But, just as there are diet plans to…