India mainly experience six types of seasons or ritu’s, and cultures and festivals were made according to these seasonal changes only. What do you think when I say the word festivals? Some of you may be excited and happy thinking about all the sweet, oily and tasty food you are going to have now, but for some it may be a stressfull thinking how to avoid to be healthy. Also, many people think that their diet or nutritional cycle of the family should not be affected in any case. But, Do you know that our Indian cultures and traditions are…
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