HEALTHY GAJAR KA HALWA Gajar ka halwa is one of the most popular winter desserts. It usually includes carrots, ghee,…
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क्या आप अपना जीवन बिना आहार के सोच सकते हैं? बिलकुल भी नहीं, है ना!! प्रातः जागरण से लेकर रात…
LIFESTYLE DISORDERS It’s been a few decades that, this word has walked into our lives. Couple of years back, as…
In the winter time, we often feel cold and dry. Our skin gets dry and even the sinuses begin to…
The verse in kashyapsamhita points that ahara means food is the best medicine. If one follows the dietary rules and…
Winter is the coldest season that starts from mid of November and lasts till February, the peak time being in…
Winters are indeed that time of year when our appetite increases naturally leading to increased consumption of meals but do…
World has evolved with time so has been its inhabitants. But the changes we are witnessing in many of our…
Sleep is one of the beautiful blessing in our life. If someone understands how the sleep works, it will become…
Nourishing your hair from the inside requires some important nutrients like: 1. Protein: Proteins, also known as the building blocks…
