Dr Azia Alavudeen

Marma Specialist and Cheif Physician, Mangalasseril Ayurveda Clinic and Panchakarma Centre, Manimala, Mangalasseril house, Alapra P. O, Kottayam

Hypothyroidism is a common condition where the thyroid gland does not release enough thyroid hormone. Hypothyroidism affects up to 5% of the general population and further estimated as 5% being undiagnosed.99% of affected patients suffer from primary hypothyroidism. Incidence increases with age and nearly 1in 4 adults over age 45 exhibit some level of thyroid dysfunction most often in middle-aged and older women but anyone can develop the condition including infants. Aetiology and pathology The most common cause of hypothyroidism is the inability of the thyroid gland to produce enough thyroid hormone however less commonly pituitary and hypothalamus…

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A pleasing reading on the weight scale, a few inches of body and a tucked and trimmed waist is often a dream or goal for many. Tried and tested methods are often desired by the majority, but some can go as far as fad diets and other unhealthy extremes to achieve the desired results. In recent times, Keto-Diet has gained tremendous popularity owing to its remarkable results in weight loss. Through this small script, let’s examine closely about keto-dieting and some other popular diet methods.What is KETO DIET?The ketogenic diet is also known as LCHF (low carb high-fat diet). In…

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