Getting on to winter season we can notice cracked lips, cracked heels and dry skin! All this can be easily…
Browsing: Seasonal Regimens
आंवला किसी भी रुप में थोड़ा सा आंवला हर रोंज खाते रहें, जीवनभर उच्च रक्तचाप और हार्ट फेल नहीं होगा।…
Winters are here! Yeay!!! But… Hold on, along with the cool and pleasant climate, also comes the seasonal flu. Hence,…
आज-कल ऋतु-संधिजन्य रोगों की चर्चा ज़ोरों पर है, और कभी कोरोना तो कभी कुछ और नाम से विभिन्न वायरसो के…
TIPS WHILE DOING ASANAS Body warm up is very important. Start your yoga session by body warm-up exercises like Spot…
In the winter time, we often feel cold and dry. Our skin gets dry and even the sinuses begin to…
The verse in kashyapsamhita points that ahara means food is the best medicine. If one follows the dietary rules and…
Winter is the coldest season that starts from mid of November and lasts till February, the peak time being in…
Winters are indeed that time of year when our appetite increases naturally leading to increased consumption of meals but do…
WHAT IS THIS “INSID E – OU TSID E” THING? I would love to quote few self-explanatory lines as an…
