The verse in kashyapsamhita points that ahara means food is the best medicine. If one follows the dietary rules and regulations, then there won’t be any need to consume medicine and those who doesn’t follow proper aharavidhi even, medicine will not work for them properly. As we enter in winter season of the year with ongoing pandemic which made people exhausted mentally and physically as well as in terms of finance hence it is one’s own responsibility to take care of their own health by our diet habits. As it has been told as, what you consume will effect on…
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