To begin the yoga practice… Sit comfortably with spine & neck erect. Keep the eyes closed. Observe your body…your breathe…your…
Browsing: ISSUE 43
In Ayurveda, the kidneys are seen as the seat of Apana Vata and Mutravaha Srotas ,pathways responsible for urine formation…
In the quiet embrace of the night with an increase in Tamo Guna, when the mind let go and the…
You can’t see them, you rarely think about them, but your kidneys have been saving your life since day one.…
Helen was in her teens , playing all day in her swimming pool of residential colony “Heli , come back…
