Browsing: Ayurveda

Yoga has long been known as a great antidote to stress. For most of us, day to day life is…

It was a cool breezy Sunday. Minu lazily scrawled from her mattress. Half torn bed sheet has another tear, maybe…

Yoga darshan being one among the six Indian philosophical systems, Yoga has always been an integral part of Indian culture.…

Understanding Ayurveda Ayurveda, often referred to as the “science of life,” is a traditional system of medicine rooted in the…

From our childhood, Environment Day is always a nostalgic remembrance. Planting, watering, playing in soil, and spending the whole day…

Vata or Nyagrodha (Ficus bengalensis Linn.) or Banyan Tree or Bargad is a sacred medicinal plant known since Vedic times.…

“Mommy, where is my tie?” yelled 3-year-old Ayan as Preethi was about to have her breakfast. “Dear, did you find…

In Ayurveda, the breath holds a revered position as the bridge between body and mind. When the breath flows freely,…

The use of illegal drugs or the use of prescription or over-thecounter medicines or alcohol for purposes other than those…

As the summer sun shines bright & temperatures rise, our eyes are exposed to various challenges. From harsh UV rays…