Dr. Aiswarya K.

“As long as we are not living in harmony with nature and our body constitution, we cannot expect ourselves to be really healed. Ayurveda gives us the means.” -David Frawley Ayurveda has its own Cosmetic approach with a healthy status of the body as well as the mind. More precisely it can be said that physical, mental, and spiritual beauty as a combined unit projects the cosmetic sense of Ayurveda. There is a great demand for Ayurveda in the field of Cosmetology due to the adverse effects and limitations of modern Cosmetic science. It will be quite interesting to learn…

“December’s wintery breath is already clouding the pond, frosting the pane, obscuring summer’s memory…’’ – John Geddes Winter and aging are related in many ways particularly, considering the extra care needed. About the skin, it is more prone to winter as well as aging. Ageing is a normal physiological fact which happens to all living beings. A balanced diet and reduced stress level play a crucial part in maintaining a beautiful skin. Having fresh vegetables, fruits in our diet and doing yoga, meditation as a part of our life transforms a person physically and mentally young and confident. Today,…

Adolescents are the conjugators of childhood and adulthood. Many times the symbol of adolescence appears as a little pop-up in their sweet face. Alas!!! That loud cry has trembled almost every home during this precious phase of age. Teenage is in which they try to know their own body and its beauty. And this bump of face so-called pimples just makes their mind crazy out. Apart from major systemic reasons, pimples are very common during this age due to the variation of hormones. Most of them are easily curable with some home remedies. Let us check on the major cosmetic…

Beauty has a got socio-medical importance nowadays. Beauty doesn’t mean to have a well-built body with a fair complexion; it means to have a healthy mind & body with healthy skin whether it is darker or fairer. Let’s have some home remedies which can be effectively used for improving our skin health. FOR REMOVING SUNTAN – tan, a word which has frightened a lot many us to expose to sunlight. Even a sunny day becomes a villain to beauty conscious ones. It is easy to remove the suntan with some home remedy. Take a tablespoon of fine coffee…

In this current pandemic situation, it will be difficult for us to step out from home for cosmetic purposes. Hence we are here with some powerful home remedies, which can be done with herbal preparations thereby reducing the cosmetic toxicity to a large extent. Let us check two daily using cosmetics, on how to prepare those at home at a low cost without harming our health. KAJAL From the eternal times, the beauty of kajal filled black eyes has always mesmerized poets all over the world & was portrayed as the real beauty feature of women. The method of preparation…

Who doesn’t want to stay beautiful and pleasant in a crowd? Getting attracted makes everyone confident and Positive. So we are here with some beauty tips and home remedies which can make you stand special. Que 1: Aww….greying started” …don’t worry… we have solutions…. Solutions: • White is considered to be pure and clear colour, but not at all acceptable for hair. Let us check how to get rid of these white hairs permanently with Ayurveda. • Take Henna powder and mix it with tea and make it into a paste, you can add egg white which makes your hair…

A RENOVATION THROUGH AYURVEDA Beauty is a subject of socio-medical importance. People are using cosmetics not only for curing their skin problems but in routine to maintain the skin appearance and beauty. Labels on cosmetics and body care products are a tough code to crack. Certain cosmetics that we use in our day to day life are thought to contain carcinogens, reproductive toxins and other chemicals that may pose major health risks. Particularly, Lipsticks and kajals are rich in lead which can cause brain and eye damages. Similarly in seasonal disturbances we apply moisturizers in a regular basis with the…

Food is something everyone needs, every day. But the way that it is processed and marketed can have a big effect on health and economics. In some parts of the world, a lack of access of food is the tragedy, while in countries like US, unhealthy eating is cited as the second biggest killer after smoking. In India going with the western tradition, nowadays the prevalence of obesity and overweight is increasing day by day. Genetically modified foods, novel foods and nano-materials pose new challenges for traditional safety assessment processes but, as the food supply is increasing globally, food regulations…

डोसा परिवार के सभी सदस्यों की पसंद का भोजन है। डोसा की कई किस्में उपलब्ध हैं। जब हम इसमें पोषक तत्व जोड़ते हैं, तो यह स्वास्थ्य और स्वादिष्ट के लिए अच्छा होगा। इस डोसा के कुछ स्वास्थ्यवर्धक संस्करण हैं। ऐडा डोसा और मूंग डोसा रेसिपी 1.    ऐडा डोसा रेसिपी सामग्री: • डोसा राइस / रॉ गोल्ड मसूरी राइस / गुजरात 17 – 1 ग्लास • तुवर दाल – 2 गिलास • चना दाल  – 2 गिलास • मूंगदाल – 1 बड़ा चम्मच • अदद दाल – 1 बड़ा चम्मच • मेथी – 1 बड़ा चम्मच • इमली – आंवले के…