Your skin health is highly dependent upon your skincare routine and the way you incorporate certain products that benefit or support your skin health. For instance, addressing your skin issues with healthy skincare options that are herbal, introducing herbal skincare in your natural routine. Ayurveda with its herbal ingredients rejuvenates your skin and provide solutions that are result oriented without side effects.
Why stick to Ayurveda and steer clear off chemical products?
Biocompatibility
The biome of your skin is what determines your skin health and your skin appearance. For this reason, it becomes essential that you should be able to effectively manage it, balance it and use products that are supportive of your entire health. Additionally, it is important to remember that whatever your put on your skin is absorbed in your body too through pores and then it is introduced in your bloodstream too.
Another interesting fact to note is that plant compounds, herbal botanicals are similar to that of our skin structure. It is highly likely that due to this reason your body readily absorbs anything you put on your skin. Therefore, you should use herbal products with plants, floral extracts, essential oil blends and natural ingredients that would treat and sooth skin infections, inflammation and provide hydration.
Natural Antioxidants
It is a fact to be noted that antioxidants prevent ageing, and these are found in abundance in herbal ingredients. Protecting the skin against environmental pollution, UV rays and free radicals is where antioxidants play a vital role. If you are looking for protection against oxidative stress, premature ageing, skin dullness and uneven skin tone then begin incorporating natural ingredients.
Start by eliminating caffeine and regular tea, instead drink green tea, it can be chamomile or basil tea. Green tea is the source of antioxidants that can be consumed for obtaining healthy skin and preventing your skin against further damage.
Consuming turmeric latte but after consulting your doctor and in the correct dosage will help you prevent skin infections and inflammation. Using cumin regularly in your food helps in brightening your skin and is counteractive to free radical damage.
Anti-Inflammatory Agents
Botanicals are known to be anti-inflammatory as nature has all the answers against each ailment or concern. Herbal skincare is therefore ideal to eliminate the effect of inflammation, protect the skin against further damage and helps improve skin quality.
Chamomile for instance is one of the best- and well-known anti-inflammatory ingredients found in nature. It is all due to the presence of compound call basobolol that reduces skin irritation and redness, it is even known to heal minor cuts and skin injuries. Neem is yet another ingredient that is power packed with properties that sooth inflamed skin and therefore potent in healing acne and prevent further breakouts.
Gentle for Sensitive Skin
Herbal products are gentle and they are suitable for all skin types, non-toxic and different in formulation from conventional skincare products that have harsh chemicals, sulphates and harmful ingredients. Herbal skincare is purely based on plant ingredients that subdue skin allergies and inflammation, for this reason it is perfect for sensitive skin.
Purely formulated with botanicals that are inclusive of rose essence, lavender, sunflower, jasmine, soothes the skin and brings calming effect on the entire nervous system when used. For this reason, herbal skincare, Ayurveda based skincare is perfect for sensitive skin type.
Sustainability Factor
Skincare brands based on Ayurveda are sustainable, environmentally friendly due to the ethically sourced ingredients from organic farmlands, cruelty-free, and its purity. It is good for the skin and environment that stands by holistic standards of consumers who choose wellness, mindfulness and herbal
lifestyle choices that are good for their body and environment. These products are biodegradable that are good for environment reducing any negative impact on the planet with regard to wildlife, soil and water sources.
Rejuvenation & Herbal Skincare
Teas for skin health
Begin your morning with soothing tea that is herbal to support your skin health. There are numerous alternatives available, chamomile tea for soothing effect and for muscle relaxation, basil tea for immunity that helps fighting skin and other infections, jasmine tea for relieving stress that also impacts your skin health in positive manner.
Herbal steams
You must have indulged in facials in your beauty treatment at the salon, but have you ever tried incorporating herbal steam for your beauty treatment routine. Infusing your facial steam water with herbs using green tea bags in boiling pot of water then using towel to drape your head. Taking a break for a few minutes in between and do it for 15 minutes will immediately introduce your pores to herbal concoction and botanical blends. It is good for your lymphatic system that is also responsible for good skin health.
Botanically-Infused Oils
Handmade or self-crafting oils with lavender, rosemary, thyme and calendula is good but it is often time consuming. Why not opt for herbal oils with these blends like Shahnaz Husain products with infused herbs and floral extracts.
Herbs for Stress Relief
Your skin requires healthy body to thrive and it is related to what goes on inside your body, for this reason often the products and treatments that you use are rendered ineffective. Emotional stress for instance is one reason that leads to breakouts and skin irritation. When this happens, your body is signalling you about imminent imbalance within. Relieving this stress will ensure and restore your natural balance.
Ashwagandha, chamomile, vanilla, daisy, lavender, passionflower, valerian root, these and more can either be consumed as green tea supplement, in herbal oil as herbal massage to relieve stress, infused as essential oil in diffuser or use herbal skincare products with these extracts.
Herbs and plant extracts are known to work on the root cause of any ailment; therefore, these are potent in eliminating issues related skin and hair. Ayurveda explains all about it, products that are formulated with these principles benefit the skin and hair without side effects, it is all a part of holistic lifestyle that is supportive of overall health and way of life.
