Dr. Arti Ranani

Ayurveda is the science of life or science of longevity. Ayurveda takes food as medicine. If you take a healthy diet, there is no need to take medicine. A healthy diet itself has healing power. In this article, we will understand Ayurvedic Healthy Diet for Weight Loss and Gain So, what is a healthy diet? A healthy diet is one that helps to maintain your overall health. A healthy diet provides the body with essential nutrition. A healthy diet can protect the human body against certain types of diseases i.e., Obesity, diabetes, and cardiovascular diseases. A healthy diet can also…

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According to Ayurveda Infertility primary refers to the biological inability of a woman of reproductive age to contribute to conception and also the state of a woman who is unable to carry pregnancy to the full term. Infertility is also defined as the failure to conceive after a year of regular intercourse without contraception according to modern science. Panchkarma treatment is one of the leading Ayurvedic treatment procedures in the infertility. It includes 5 stages of treatment as follows: 1. Vaman (Emesis) 2. Virechan( Purgation) 3. Niruha Basti ( Decoction Enema) 4. Anuvasana Basti (Oil Enema) 5. Nasya (Insertion of…

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