- TULSI DRINK
Ingredients
- Tulsi leaves: 5
- Honey: 1 sp
Preparation: Crush tulsi leaves and make juice out of it and mix with honey. This can be taken three times in a day. Very effective for cough and cold.
- VASA DRINK
Ingredients
- Vasa (adhatoda vasica): 3 leaves
- Honey: 2 sp
Preparation: Take three leaves of vasa, keep it in hot water for 10 minutes and crush it to extract the juice. It can be mixed with honey. Use 1 tsp three times a day, very effective for breathlessness and cough.
- GARLIC DRINK
Ingredients
- Garlic: 10
- Ginger: 3
- Honey: 250 gm
Preparation: Clean garlic and ginger and put it in to a pot. Add 1 glass of water. Make it boil for 5 -10 minutes. Then remove the water content by drying in sunshade. After drying properly [ without water content] add honey to that. use 1 tsp daily. effective for hypertension and cholesterol.
- RICE BALL
Ingredients
- Rice: 500gm
- Jaggery: 350 gm
- Coconut: 1 number (grated)
- Cashew nut: 300 gm
Preparation: Fry the rice in a pot without oil, till it attains a brown color. Mix other ingredients in a mixer grinder and grind it. This can be rolled in the shape of a ball. It’s a very nutritious food.