Everyone wants to be around Nature but no one has time from their busy schedule. That’s why we’re bringing garden to your doorstep. Yes! Be Farmer and cultivate your kitchen herbs. Imagine stepping into your garden and finding a natural pharmacy, green space where each plant not only adds beauty but also supports your health and well being, also useful in Cooking. Sounds wonderful doesn’t it ? The good news is you can create your own herbal garden filled with powerful ayurvedic herbs that are both to cure diseases and also useful in kitchen.
What’re the benefits of cultivating kitchen herbs at home
- you can have organic herbs.
- You can get fresh herbs anytime.
- You can have chemical free veggies at home.
- You can save money.
- Kitchen garden is very easy to maintain
So here’s step wise step guide to build your own garden.
- Select area in your house that’s get direct sunlight it can be your balcony or terrace.
- Make a list of herbs which are useful for your health and kitchen
- Select soil which is rich in minerals and nutrients.
- Use good quality organic Fertiliser and manure
- Select pot with good drainage I suggest use only mud pot.
- Use good quality seed
- Give sufficient amount of water
Now following types of plants/ herbs we can cultivate in your garden in every season
- Tulasi ( Holly basil ) – it’s beneficial for your immune system and and it’s has stress reducing effects. Also advise in cough and sore throat
- Haridra (Turmeric)- it’s anti-inflammatory properties and also useful in coughing and sneezing
- Dhaniya (Coriander) – Use in all cookings
- Fudina (Mind leaves) – use to improve digestion and also useful in nauseas
- Methi ( Fenugreek)- Use for Digestion
- Kaddi pataa (curry leaves) – Use in cooking
- Elachi/ Ela (Cardamom) – use to improve respiratory health
- Sauf (Fennel) – Fennel seed use as mouth freshening and also useful to improve your digestion
- Shunti (Ginger) – use as anti-inflammatory and also useful in vomiting
- Ashwagandha – useful in Stress and anxiety
- Satavari – this herbs mainly helpful for women health. It’s help to balance your hormones
And here is the some recipes you can make from above herbs like Tulsi Fudina tea, Sabji of Haridra, Turmeric milk, Given list of herbs you can cultivate at home and there are also some other veggies like ladyfinger, broccoli, tomato, Bottle guard etc vegetables you can cultivate at home.
Given drugs are useful in day to day life but if you want to use it for medicinal purposes kindly contact nearby Ayurvedic expert doctor.
