Dr BALESH BILEYALI

Professor and H.O.D, Department of Roga Nidana, Ashwini Ayurvedic Medical College, Tumkur, Karnataka

Tulsi has been used in India from ancient times. It is mainly used for traditional pooja, vedic ceremonies, and also used in ayurvedic science as a holy medicine. Tulsi is also considered as the avatar of goddess lakshmi. If Tulsi leaves are consumed in brahmamuhurta i.e., in between 3 am – 6 am it is very beneficial in enhancing the health. Tulsi has basically two types: Shri Tulsi Krishna Tulsi Both these varieties are useful medically. Shri Tulsi the leaves are much greenery whereas Krishna Tulsi the leaves are a little darker. There are many uses of…

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