Dr Vidhi Himanshu Patel

Energy is the primary driver of all physical and mental functions of the human body. It determines the quality of the body’s daily activities, exercise and recuperation. For men energy is closely linked to diet, sleep, water intake and hormonal balance. Testosterone is the primary male hormone which regulates energy levels and affects muscle strength, bone density, mood and libido. Low testosterone levels can lead to tiredness, poor concentration and lack of motivation. Low energy, diminished stamina and hormonal imbalance can drain even the most ordinary activities for most men. Male energy is crucial to how you feel and perform…