Pregnancy is often envisioned as a time of health and happiness. Yet, it can sometimes be marked by challenges—some explainable through science, others shrouded in spiritual or karmic beliefs. While contemporary healthcare systems offer advanced diagnostics and treatments, a few facets of maternal health remain mysterious and less understood. In many traditions, it is believed that chanting sacred mantras or slokas can promote healing and well-being. Much like music therapy, which has been scientifically recognized for its therapeutic value, mantra chanting is now being revisited as a tool for enhancing maternal and fetal wellness. Chanting Through Challenges: The Spiritual Science…
Dr. Ponnulekshmi
Dr. Ponnulekshmi
BAMS, MS, PGDY, FAGE Assistant Professor, Department of Shalya Tantra, J.S Ayurveda Mahavidhyalaya, Nadiad (Gujarat)
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The idea of “Food as Medicine” comes from the belief that the diet is fundamental in preventing and managing diseases. This approach involves the consumption of nutrient rich foods with therapeutic properties, such as those enriched with bioactive compounds or essential micronutrients. A holistic approach within this framework of seed cycling is a practice that integrates traditional knowledge with modern insights to balance women’s hormonal health. Seed cycling is a natural method aimed at managing conditions such as PMS, hormonal acne, irregular menstrual cycles, menopausal symptoms, and infertility. It is deeply rooted in Chinese Medicine, where the practice involves the…
A cancer diagnosis is often one of the most distressing and life altering events that brings significant emotional, physical, and social challenges to patients and their families. It disrupts everyday life by causing stress and a wide array of negative emotions, including anger, fear, sadness, guilt and embarrassment. Over the last few years, advancements in cancer research have shown its holistic and integrative approaches to patient care. That includes realizing the potential benefits of non-medical interventions like music therapy to enhance the patient’s overall quality of life. Research in this domain suggests that music therapy involves both musical expression and…
