Dr Midhula Raveendran

The most crucial aspect of daily life is oral hygiene. The oral cavity has a significant risk of becoming contaminated because of bacterial invasion and exposure to environmental pollutants. In the current days, oral cavity contamination is significantly impacted by changes in work schedules, eating habits, and lifestyle. Too little self-care time prevents oral hygiene from receiving the required attention. Ayurveda, the science of life, is highly valued in Ritucharya (seasonal regimen) and Dinacharya (everyday regimen). Swasthasya Swasthya Rakshanam (maintaining the health of a healthy individual) and Aturasya Vikara Prashamanam (healing a patient’s disease) are the main Ayurvedic concepts. While…