Dr. Megha Gupta

Assistant Professor, Department of Prasutitantra Evum Striroga, State Model Government Ayurveda College, Kolavada, Gandhinagar, Gujarat

In today’s current scenario when we talk about women, it’s not only about the household chores they do, giving birth to child and upbringing of child but it has changed to managing household work along with her child and office job. With this change, comes the various changes in a women’s life like increase in the age of marriage, change in the diet from home cooked food to junk food, increased stress levels, having no time for herself leading to various physical and mental disturbances in their lives. A woman’s physical as well as mental health condition is best determined…

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