Dr Divya Chauhan

USE AYURVEDA FOR POST-PREGNANCY CARE IN MANAGING WEIGHT GAIN A woman becomes a mother, from the moment she finds out there is a life growing in her womb. And from that moment, without realizing it, she starts to live with that unconditional love and care believes in everything, that endures everything. Hellos, New Mom! Congrats on gearing up with your parenthood journey. But so as know, with a happy new baby and new-mommy vibes, there is that ‘Woman’ who is sore, leaking, and exhausted beyond her wildest dreams. Everything is soaked in anxiety, stress to be a good mom, tears,…

THE FORGOTTEN WOMB POST – PREGNANCY !   Pregnancy and childbirth can be seen as positive signs of womanhood. In Ayurvedic practices, it’s viewed as a time when women can nurture themselves within the context of nature. Pregnancy causes changes in the body, from weight gain to shifts in the levels of sex hormones, which can create imbalances and increase stress levels. Like the nine months spent safely in utero, the postpartum period can be equally as safe and beneficial for mothers and their newborns. Although many women do receive quality postpartum care immediately after birth and some do…