Dr Abhinay Agrawal

M.D Scholar (Ayu.), Diploma In Mental Health, Parul Institute of Ayurveda, Parul University, Vadodara, Gujarat

Nutrition is an important aspect of our physical and mental health. One of the most important issues that we all need to be aware of and fully understand is mental health. As life proceeds forward, a major part of the population is suffering from mental health issues. The impact is visible in males and females of all age groups, whether children, teenagers, or adults; not only these but all sectors of working professionals in corporate jobs, farmers, homemakers, students, and other non-working individuals are known to be suffering from mental health disturbances. What Is Mental Health and its Importance? Mental…

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