Dr. Aanandita Budhiraja

In today’s fast-paced world, where lifestyle disorders are on the rise, the need for preventive and holistic healthcare has become more crucial than ever. Cancer, a disease that stems from multiple internal and external factors, can be effectively prevented by following Ayurveda in our day-to-day lives. Ayurveda, a science deeply rooted in nature and personalised healing, emphasises disease prevention by restoring harmony within the body, mind, and spirit, thereby strengthening natural immunity against cancers. Understanding Cancer Through Ayurveda Ayurveda perceives cancer as a result of deep-seated imbalances in the three doshas—Vata, Pitta, and Kapha—along with the accumulation of Ama (toxic…