Vd. Sangram Mishra

Ayurveda the basic science of life teaches us a holistic approach to health and personalized medicine. It is known to be a complete medical system that comprises of physical, psychological, philosophical, ethical, and spiritual health. India is known for its traditional medicinal systems— Ayurveda, Siddha, and Unani. Medical systems are found mentioned even in the ancient Vedas and other scriptures. The Ayurvedic concept appeared and developed between 2500 and 500 BC in India. The literal meaning of Ayurveda is “science of life,” as this ancient Indian system of health care focuses on the entire living being of man and his…

Sthaulya (Obesity) is one among the major diseases of Modern era. In the Modern era with continuously changing lifestyles, environment and faulty dietary habits, man has become the victim of many diseases. It is a bitter truth that on this earth on one hand Millions of people do not get enough food and roam in a skeletal appearance while on the other hand, there are many more who, besides overeating, lead a sedentary life to march towards an untimely death. The industrialization, stress during the work, lack of exercise, in-appropriate dietary habits like daily use of fast food, Frozen fruits,…